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Use fennel seed to sweeten bitter herbal teas or to flavor liqueurs. In the spring, thin young seedlings to stand 6 in. Indeed, I am always surprised by gardeners who mistake my fennel for biointenskva. Fennel will readily self-sow. Tomato-based dishes—especially pizza—benefit from a touch of fennel seed. Fennel seed is used commercially as a licorice flavoring in many products and makes a wonderfully refreshing addition to black iced tea.

Try fennel in desserts such as cobbler, pie, muffins, cake, and sweet or yeast breads. For a deeper, more savory flavor, dry roast seeds prior to adding them to sauces or other rich dishes. It is known to strengthen and tone the digestive system, making it biolntensiva beneficial herb in treating dyspepsia, indigestion, flatulence, heartburn, colic, and lower abdominal pain.

Try sectioning the organics and filling the hollows with herbed cream cheese; serve as a refreshing side dish or appetizer.

Sow seed directly in the garden in late fall or mid-winter. Fennel is a hardy perennial in most areas, but can sometimes be killed back by severe cold. It is a strong anti-inflammatory and antispasmodic, widely used for cramps, spasms, and menstrual pain. Fennel begins the growing season as a basal rosette of soft, plume-like leaves that quickly grow into thick, hollow, upright stems that can reach 5 ft. In the garden, it adds height, texture, and drama making it the orgnica focal point.

Fennel is a tall, graceful herb that should be planted and used much more often than it is.

These fennels are also perennials, but because they are harvested for their lower stems, most are grown as annuals. Less than 1 tsp. The entire plant has a distinctive licorice smell and taste.


Fennel bears umbel-shaped clusters of tiny, yellow flowers in late summer. Florence Fennel — sometimes referred to as Finnochio — F.

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But mostly, I love bronze fennel for its gorgeous purple and green mottled stems and leaves and the sheer profusion of its flowers, which make this herb biointensica enough for the flower garden. The seed heads often become heavy enough to bend the plant to the ground. Both produce relatively large seeds. Perhaps it is the fern-like leaves biointnesiva the umbels of bright yellow flowers — after ortanica, the two are closely related and have a very similar shape and form.

Florence fennel will also produce flavorful seed if the plant is allowed to flower. For several years, I have used a line of sweet fennel as a barrier to keep my mint from overrunning the rest of my herb garden—the mint grows happily but stays respectfully on its side of the fennel.

The ends of the alternate-growing leaf stalks clasp the main stem in a papery sheath. Tender young stalks are used like celery; slice into salads or add to simmering dishes. Add fennel seeds to sweet fruit salads, especially those containing irganica and apples. In fact, viointensiva is not only edible, medicinal and downright gorgeous, but it also attracts hordes of beneficial insects to the garden.

Cultivo de plantas condimentaresplantas condimentares. To overwinter fennel, cut back all the dead stems to the ground and cover the plants with a thick layer of mulch once the ground has frozen.

To keep this herb in check, remove the ripe seed heads before they shatter. Fennel does not transplant well.

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Today, it well-known for being a mild and reliable medicinal and has long been approved by the German Commission E. But once you have grown fennel in your own orgznica and tasted its luscious fruits and stems, you will never mistake fennel for anything else.

Those who have allergies to carrots, celery or other umbel plants should avoid contact with fennel. Each herb has its own detailed dossier describing everything you will ever need to know, including using herbs wisely, starting and propagating herbs, growing herbs both indoors and out, how to deal with pests and diseases, harvesting and storing herbs and how to use them for both culinary and medicinal purposes.


Many herbs and vegetables such as bush beans, pole beans, peppers, and tomatoes will grow poorly if planted too close to fennel.

This is one book no herb-lover — or survivalist — should miss!

The ancient Romans believed that fennel seed reduced the appetite and controlled obesity. The sweet anise-like flavor of fennel is especially good with fish, pork, seafood, and poultry, and it makes an excellent addition to soup and roasted vegetables.

There are basically two forms juerta fennel: No one should use the pure essential oil without supervision of a professional. Jill Henderson is an artist, author, and the editor of Show Me Oz.

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To learn more about how to use fennel medicinally, including the various medicinal actions and contraindications, please refer to my book, The Healing Power of Kitchen Herbs. Despite its obvious charms fennel is one of those herbs that even long-time gardeners seem to overlook.

Among the myriad of wonderful herbs that one could grow, no honest-to-goodness herb garden is complete without at least one tall, stately fennel plant.

The mild estrogen-like action is used to regulate menstruation and aid in menopausal symptoms. Fennel tea is probably most often used to treat symptoms of cold and flu such as cough, congestion, sore throat, fever, and muscle pain.

Avoid medicinal use of fennel if you have liver disease, hepatitis, estrogen-dependent cancer, or are pregnant, lactating, or taking ciprofloxacin.