ElasticSteel Method of Athletic Conditioning Strength & Flexibility Training keep on doing the conditioning exercises and the techniques explained in the book. : ElasticSteel Method of Athletic Conditioning: The Finest in Strength and Flexibility Preparation () and a great selection of. WELCOME TO ELASTICSTEEL METHOD OF ATHLETIC CONDITIONING spend years in martial arts and never master certain techniques.

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Rule Summary click for details: In this DVD, you will learn the specific exercises that are required to develop three kinds of splits: Would you like to tell us about a lower price? AmazonGlobal Ship Orders Internationally. English Choose a language for shopping. No bots or novelty accounts 8.