Penelitian ini bertujuan untuk mengetahui pengaruh physical fitness programme terhadap maximum oxygen uptake (VO2 max) mahasiswa IKORA FIK UNY. Jurnal Keolahragaan by is licensed under a Creative Commons Attribution-ShareAlike International. maximum volume of oxygen (VO2 max) rate for a continued period exercise which affected the low rate of their VO2 max calculation.

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There are State University of Surabaya students of Health Education and Recreation Department generation would be the population of this research.

Email this article Login required. The total number of smokers has been increasing, teenagers nowadays especially. While, the minuteness sign on the coefficient degree shows that there is a contrary correlation between active smoking habit and VO 2 max degree.

Panduan Gizi Lengkap Keluarga dan Olahragawan. Principle component contains a long internal training exercise, intensity of exercise, rest and repeat. Abstract Non-communicable illnesses to be one cause of death in the world.

Questionnaire method would also be apllied in this research to know the degree of the active smokers and MFT test to know the degree of VO 2 max. Protein dan Prestasi Olahragawan.

User Username Password Remember me. Factors affecting the degree of health and physical fitness of individuals including age, gender, genetics, BMI jutnal, and physical activity.

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So the results of this study can be seen that the state of nutrition levels are good but VO 2 max levels need to be increased because they still are not good at criteria. Article Tools Print this article.


The aim of this research is that to identify whether there is any correlation between smoking habit and VO 2 max. Universitas Brawijaya Herwin, Penilaian dan Perencanaan Konsumsi Pangan. Non-communicable illnesses to be one cause of death in the vo2maz.

Football, VO 2 max, Nutritional Status. Noncommunicable disease and mental health. Heart-lung endurance of soccer players can be improved by training the heart-lung endurance or aerobic exercise by doing internal training. Prevention of non-communicable illnesses, namely the physical activity and sport. This study aims to find out about the nutritional status data and VO 2 max players Rheza Students Surabaya.

The 30 samples would be gained by using Purposive Sampling Technique. Based on the correlation test, it is known that the coefficient of correlation itselft is -0,45, so we can jurrnal that it they have medium correlation. Once our lung is attacked by disease, our lung cannot work well anymore, the VO 2 max will be decreasing either.

Shape football players that should be ideal, healthy, strong, tall and agile. User Username Password Remember me. The conclusion that age and BMI status have a strong association with physical fitness and supplements consumption has a very weak association with vo2maax fitness.

Bulletin jendela data dan informasi kesehatan, II, p. The results obtained by sampling the average height 1. Petunjuk Teknis Pengukuran Kebugaran Jasmani. Based on the characteristics of the game of football like the one above it in order to achieve optimal performance, football players must meet certain requirements.

Direktorat jenderal bina kesehatan masyarakat vo2amx kesehatan jjrnal. From the two variables of this research, we can know that there is a significant correlation between that two variables which is significantly contrast, so it is suggested for everyone to stop smoking.


Jurnal Kesehatan Olahraga

In order to examine the coefficient of correlation, T-Test pattern with significance level would be applied. Jurnal Gizi dan Pangan, 3: Vo2mxx Media Ilmu Keolahragaan,vol. The results showed that age has a strong association with the physical fitness of 0. And implementation of data collection is done on a Pusaka Karangan Surabaya football pitch. Gizi Kebugaran dan Olahraga.

Pengaruh metode latihan dan VO2 Max terhadap dasar sepak bola | Ilissaputra | Jurnal Keolahragaan

How to cite item. Efforts need to be done for the football club Kramayudha is to be expected that the recruitment of players aged between and had a normal BMI status in order to contribute to the achievement of the team. The independent variable in the research is the age and BMI status, while the dependent variable is physical fitness. Body composition should be proportional between muscle and fat mass. Abstract The total number of smokers has been increasing, teenagers nowadays especially.

This study used cross sectional design with a total population of 30 people.

The subjects of this study were Rheza Mahasiswa Surabaya players consisting of 18 players. In this research, correlative approach and quantitative descriptive reasearch would be applied. The result of this research shows that the average of smoking habit degree of the active smokers is around 41,27 and the degree of VO 2 maxis 36, Principles of Nutritional Assesment.